Energy is nothing but motivation towards anything. Let me tell you that I am discussing mental energy not physical. Mental energy has a prominent place in our lives. But the worst thing is that we never give sufficient value to that energy until we face any drawbacks.
It is of great value and we must understand how to maintain and achieve it. In my views, some are the best ways to cross the mountain of low energy.
Reviewing & Revising your goals constantly. Associate yourself with motivated people
Associate yourself with motivated people.
Take Time to be with a child.
Refuse to see yourself as a victim.
Learn to think of yourself as a Problem Solver.
Maintain a Course between boredom and Stress.
Reach for the energy available in the second mile.
Hope is the first thing to take some sort of action, so be Hopeful.